The person behind this
One teacher. One small nonprofit.
Matthew Grunewald
I founded The Mindful Design and built every moment here myself.
A certified mindfulness teacher, trained by Tara Brach and Jack Kornfield. Daily practice for more than ten years.
Built around real moments.
Years of designing e-learning taught me one thing. Keep it short. Start from a real moment, not an idea.
Want to lead sessions too?
If you teach mindfulness or meditation, I would love to talk about working together.
Get in touchThe Mindful Design
A 501(c)(3) nonprofit, EIN 41-3044531. It exists to make practical mindfulness education free for everyone, paid for by donations.
The Academy is its main program.
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Sharing the app costs nothing and helps more people find these practices.